Balanced by Jenny
Welcome to Balanced by Jenny – where nutrition, fitness, and mindset coaching come together to help you achieve your goals in a way that feels sustainable, enjoyable, and empowering.
With 7+ years of experience as a dietitian in the industry, I’ve helped 100s of people lose weight, build strength, and improve their health—all while embracing a balanced and fulfilling lifestyle. No extreme restrictions. No endless cardio. Just proven strategies, expert support, and a personalised approach that is designed to work for YOU.
Whether you’re looking to lose weight, improve your health, gain confidence, or just feel your best, I’m here to guide you every step of the way.
🤍 Ready to get started? Let’s make this journey one you genuinely enjoy!
Meet Jenny!
Registered Dietitian, Health Coach & Personal Trainer
My Story
Hi, I’m Jenny! 👋🏼
I’m an accredited dietitian and personal trainer with over 7 years of experience in clinical nutrition and weight loss coaching. I’ve worked with hundreds of people to help them achieve their health, fitness, and weight loss goals—and I absolutely LOVE what I do!
My Journey
I started my career as a dietitian in one of Ireland’s biggest hospitals, where I saw firsthand how nutrition plays a crucial role in long-term health. While I loved working in a clinical setting, I often wished I could reach people BEFORE they became unwell—to help them prevent chronic conditions rather than just manage them.
That desire led me to take on a new challenge—working as Head Coach at one of Australia’s largest weight loss companies. During my time there I coached amazing clients, as well as leading a team of 20+ incredible dietitians, nutritionists, and personal trainers. Over my years there, I helped 100s of people transform their lives. I had found my true passion: helping people build a healthier, happier, and more balanced life.
I also became a certified personal trainer to be able offer even more support to my clients —allowing me to combine both nutrition and fitness coaching for a truly holistic approach. And then… Balanced by Jenny was born!
Why I Love What I Do?
An idea of a few of my favourite things about my job:
🤍 Watching my clients’ confidence grow before my eyes
🤍 Helping people break free from restrictive diets and enjoy food again
🤍 Seeing clients improve their health so much that they no longer need certain medications
🤍 Helping people feel strong, empowered, and excited about movement
🤍 Witnessing people have BIG life breakthroughs
🤍 Catching up with my clients YEARS later to find they sustained their results!!
For me, this isn’t just a job—it’s my passion. I know what it’s like to feel stuck, to struggle with food, exercise, and body image. I’ve been there myself. That’s why I’m so committed to helping others find balance—a way of living that feels enjoyable, sustainable, and empowering.
No extreme diets. No guilt. Just real, lasting change.
If you’re ready to take that next step, I’d love to support you! Let’s find out what balance looks like for you. ✨
Nutrition Coaching
Personalized nutrition guidance and mindset coaching to help you build sustainable habits, break free from restrictive diets, and achieve your health and weight loss goals—without giving up the foods you love
Nutrition & Fitness Coaching
A full nutrition, mindset, and fitness coaching package, combining personalized meal guidance with tailored exercise plans to help you lose weight, build strength, and create a balanced, sustainable lifestyle.
Proven Results
7+
Years of Experience
100+
Successful Customers
1-to-1
Personalized Coaching
Success Stories
See some of the amazing results acheived by my clients!
